When creating a meditation room, select colors and decor that are soothing, nourishing and calming. Remember you are coming here to close your eyes, so keep it simple and serene. That doesn't mean you can't add a splash of the exotic—such as bright silk pillows.
The Meditation room
Create a sacred space for meditation. Room decor that inspires peace, inner bliss and serenity.
Thursday, September 16, 2010
Decorating your meditation room
When creating a meditation room, select colors and decor that are soothing, nourishing and calming. Remember you are coming here to close your eyes, so keep it simple and serene. That doesn't mean you can't add a splash of the exotic—such as bright silk pillows.
The Meditation Chair
Most people enjoy sitting comfortably when they meditate, so their awareness easily settles inward instead of being drawn to their posture. A meditation chair ![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vsfj7MBGNTL0NwUit-dJdv08Vg2IOnENVAc83nqZVHUCdeP59kWyObLy52g6AkmlDOOPG5xVlK-ZDAJccZqIFr8nf4sE8SktPJb5MKpkHcOTygDNwvhYBg_ZZPGKh6OrRmz3U4g2c2iL7i-n8qS1YMnz4haxuuJ-ut73fz0dUNlQgIMtb1=s0-d)
that has a wide seat is ideal, as it allows you to sit cross legged and also have back support.
According to the ancient system of Vedic Architecture, facing east is best for meditation. East is the direction of the rising sun, which brings the influence of freshness, clarity and enlightenment.
According to the ancient system of Vedic Architecture, facing east is best for meditation. East is the direction of the rising sun, which brings the influence of freshness, clarity and enlightenment.
Meditation Shawls
Wrap yourself in pashmina
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