The Meditation Chair

Most people enjoy sitting comfortably when they meditate, so their awareness easily settles inward instead of being drawn to their posture. A meditation chair that has a wide seat is ideal, as it allows you to sit cross legged and also have back support.


According to the ancient system of Vedic Architecture, facing east is best for meditation. East is the direction of the rising sun, which brings the influence of freshness, clarity and enlightenment.